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Gives agents moods, daily rhythms, night workshops, and intrusive thoughts — integrated natively with OpenClaw's memory, cron, and workspace systems. Not a layer on top, but a personality that runs through everything.\nhomepage: https://github.com/kittleik/intrusive-thoughts\nmetadata:\n  {\n    \"openclaw\":\n      {\n        \"emoji\": \"🧠\",\n        \"requires\": { \"bins\": [\"python3\", \"bash\", \"curl\"] },\n        \"optional_env\": {\n          \"LOCATION\": \"Weather location (overrides config.json)\"\n        },\n        \"credentials\": {\n          \"weather\": \"Uses public wttr.in API (no key required)\",\n          \"news\": \"Uses public BBC/HN RSS feeds (no key required)\"\n        }\n      },\n  }\n---\n\n# 🧠 Intrusive Thoughts\n\nA personality layer for OpenClaw agents — moods, impulses, and daily rhythms that work *through* OpenClaw's native systems, not on top of them.\n\nGitHub: https://github.com/kittleik/intrusive-thoughts\n\n## How It Integrates with OpenClaw\n\nThis skill writes `MOOD.md` to your workspace, so **every session** is colored by today's mood. Activities log to OpenClaw's `memory/YYYY-MM-DD.md` for native vector search. Scheduling uses OpenClaw cron. It's not a separate system — it's personality woven into OpenClaw.\n\n## Setup\n\n```bash\n./wizard.sh          # Interactive setup\n./setup.sh           # Or scripted setup\n```\n\nCopy to skills: `cp -r . ~/.openclaw/skills/intrusive-thoughts/`\n\n## Daily Flow\n\n1. **07:00 Morning Mood** — `set_mood.sh` gathers weather + news, `select_mood.py` picks mood with entropy/spiral guards, writes `MOOD.md` to workspace, creates pop-in schedule via OpenClaw cron\n2. **Random Pop-ins** — `intrusive.sh day` picks weighted random thought biased by mood\n3. **03:00-07:00 Night Workshop** — `intrusive.sh night` for autonomous deep work sessions\n4. **After each activity** — `log_result.sh` logs to history + OpenClaw memory, triggers mood drift\n\n## Key Commands\n\n```bash\n./intrusive.sh day              # Pick a daytime thought\n./intrusive.sh night            # Pick a night thought\n./intrusive.sh --version        # Show version\n./intrusive.sh explain moods    # Explain mood system\n./intrusive.sh introspect       # Full self-assessment\n./intrusive.sh why              # Why did I make that last decision?\n./intrusive.sh export-state     # Export state for compaction survival\n./intrusive.sh import-state     # Import state after compaction\n```\n\n## Mood Reasoning\n\nMoods come with explanations — sometimes logical, sometimes wild:\n- *\"Rainy Sunday in Oslo, perfect for deep focus\"*\n- *\"A lobster told me in a dream to stop procrastinating\"*\n- *\"Day 47 is prime! 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