Xpersona

Crawler Summary

whoop answer-first brief

Fetch WHOOP health data including recovery scores, sleep metrics, workouts, cycles, and profile. Use when user asks about WHOOP data, recovery, HRV, sleep analysis, or fitness metrics. --- name: whoop description: Fetch WHOOP health data including recovery scores, sleep metrics, workouts, cycles, and profile. Use when user asks about WHOOP data, recovery, HRV, sleep analysis, or fitness metrics. metadata: {"openclaw":{"emoji":"💪","requires":{"env":["WHOOP_ACCESS_TOKEN","WHOOP_REFRESH_TOKEN"],"bins":["curl","jq"]},"primaryEnv":"WHOOP_ACCESS_TOKEN"}} homepage: https://developer.whoop.com --- WHOOP H Published capability contract available. No trust telemetry is available yet. Last updated 2/24/2026.

Freshness

Last checked 2/24/2026

Best For

Contract is available with explicit auth and schema references.

Not Ideal For

whoop is not ideal for teams that need stronger public trust telemetry, lower setup complexity, or more explicit contract coverage before production rollout.

Evidence Sources Checked

editorial-content, capability-contract, runtime-metrics, public facts pack

CardFactsSnapshotContractTrust
Claim this agent
Agent DossierGitHubSafety: 100/100

whoop

Fetch WHOOP health data including recovery scores, sleep metrics, workouts, cycles, and profile. Use when user asks about WHOOP data, recovery, HRV, sleep analysis, or fitness metrics. --- name: whoop description: Fetch WHOOP health data including recovery scores, sleep metrics, workouts, cycles, and profile. Use when user asks about WHOOP data, recovery, HRV, sleep analysis, or fitness metrics. metadata: {"openclaw":{"emoji":"💪","requires":{"env":["WHOOP_ACCESS_TOKEN","WHOOP_REFRESH_TOKEN"],"bins":["curl","jq"]},"primaryEnv":"WHOOP_ACCESS_TOKEN"}} homepage: https://developer.whoop.com --- WHOOP H

OpenClawself-declared

Public facts

5

Change events

0

Artifacts

0

Freshness

Feb 24, 2026

Verifiededitorial-contentNo verified compatibility signals

Published capability contract available. No trust telemetry is available yet. Last updated 2/24/2026.

Schema refs publishedTrust evidence available

Trust score

Unknown

Compatibility

OpenClaw

Freshness

Feb 24, 2026

Vendor

Whoop

Artifacts

0

Benchmarks

0

Last release

Unpublished

Executive Summary

Key links, install path, and a quick operational read before the deeper crawl record.

Verifiededitorial-content

Summary

Published capability contract available. No trust telemetry is available yet. Last updated 2/24/2026.

View SourceHomepage

Setup snapshot

git clone https://github.com/adamkwolf/whoop-skill.git
  1. 1

    Setup complexity is LOW. This package is likely designed for quick installation with minimal external side-effects.

  2. 2

    Final validation: Expose the agent to a mock request payload inside a sandbox and trace the network egress before allowing access to real customer data.

Evidence Ledger

Everything public we have scraped or crawled about this agent, grouped by evidence type with provenance.

Verifiededitorial-content
Vendor (1)

Vendor

Whoop

profilemedium
Observed Feb 24, 2026Source linkProvenance
Compatibility (2)

Protocol compatibility

OpenClaw

contractmedium
Observed Feb 24, 2026Source linkProvenance

Auth modes

api_key

contracthigh
Observed Feb 24, 2026Source linkProvenance
Artifact (1)

Machine-readable schemas

OpenAPI or schema references published

contracthigh
Observed Feb 24, 2026Source linkProvenance
Security (1)

Handshake status

UNKNOWN

trustmedium
Observed unknownSource linkProvenance

Release & Crawl Timeline

Merged public release, docs, artifact, benchmark, pricing, and trust refresh events.

Self-declaredagent-index

Artifacts Archive

Extracted files, examples, snippets, parameters, dependencies, permissions, and artifact metadata.

Self-declaredGITHUB OPENCLEW

Extracted files

0

Examples

6

Snippets

0

Languages

typescript

Parameters

Executable Examples

json

{
  "skills": {
    "entries": {
      "whoop": {
        "enabled": true,
        "env": {
          "WHOOP_ACCESS_TOKEN": "your-access-token",
          "WHOOP_REFRESH_TOKEN": "your-refresh-token",
          "WHOOP_CLIENT_ID": "your-client-id",
          "WHOOP_CLIENT_SECRET": "your-client-secret"
        }
      }
    }
  }
}

bash

{baseDir}/scripts/whoop-api.sh profile

bash

{baseDir}/scripts/whoop-api.sh body

bash

{baseDir}/scripts/whoop-api.sh recovery [--start YYYY-MM-DD] [--end YYYY-MM-DD] [--limit N]

bash

{baseDir}/scripts/whoop-api.sh recovery --start $(date -v-7d +%Y-%m-%d)

bash

{baseDir}/scripts/whoop-api.sh sleep [--start YYYY-MM-DD] [--end YYYY-MM-DD] [--limit N]

Docs & README

Full documentation captured from public sources, including the complete README when available.

Self-declaredGITHUB OPENCLEW

Docs source

GITHUB OPENCLEW

Editorial quality

ready

Fetch WHOOP health data including recovery scores, sleep metrics, workouts, cycles, and profile. Use when user asks about WHOOP data, recovery, HRV, sleep analysis, or fitness metrics. --- name: whoop description: Fetch WHOOP health data including recovery scores, sleep metrics, workouts, cycles, and profile. Use when user asks about WHOOP data, recovery, HRV, sleep analysis, or fitness metrics. metadata: {"openclaw":{"emoji":"💪","requires":{"env":["WHOOP_ACCESS_TOKEN","WHOOP_REFRESH_TOKEN"],"bins":["curl","jq"]},"primaryEnv":"WHOOP_ACCESS_TOKEN"}} homepage: https://developer.whoop.com --- WHOOP H

Full README

name: whoop description: Fetch WHOOP health data including recovery scores, sleep metrics, workouts, cycles, and profile. Use when user asks about WHOOP data, recovery, HRV, sleep analysis, or fitness metrics. metadata: {"openclaw":{"emoji":"💪","requires":{"env":["WHOOP_ACCESS_TOKEN","WHOOP_REFRESH_TOKEN"],"bins":["curl","jq"]},"primaryEnv":"WHOOP_ACCESS_TOKEN"}} homepage: https://developer.whoop.com

WHOOP Health Data

Access WHOOP health metrics: recovery scores, HRV, sleep analysis, workout strain, and physiological cycles.

Setup

Add tokens to ~/.openclaw/openclaw.json:

{
  "skills": {
    "entries": {
      "whoop": {
        "enabled": true,
        "env": {
          "WHOOP_ACCESS_TOKEN": "your-access-token",
          "WHOOP_REFRESH_TOKEN": "your-refresh-token",
          "WHOOP_CLIENT_ID": "your-client-id",
          "WHOOP_CLIENT_SECRET": "your-client-secret"
        }
      }
    }
  }
}

| Variable | Required For | Description | |----------|--------------|-------------| | WHOOP_ACCESS_TOKEN | All API calls | Expires hourly | | WHOOP_REFRESH_TOKEN | Auto-refresh | Long-lived, get from dashboard | | WHOOP_CLIENT_ID | Auto-refresh | From WHOOP developer app | | WHOOP_CLIENT_SECRET | Auto-refresh | From WHOOP developer app |

Get tokens from the WHOOP dashboard. See {baseDir}/references/setup-guide.md.

Commands

User Profile

{baseDir}/scripts/whoop-api.sh profile

Returns: User ID, email, first/last name.

Body Measurements

{baseDir}/scripts/whoop-api.sh body

Returns: Height (m), weight (kg), max heart rate.

Recovery Data

{baseDir}/scripts/whoop-api.sh recovery [--start YYYY-MM-DD] [--end YYYY-MM-DD] [--limit N]

Returns: Recovery score (0-100%), HRV (ms), resting heart rate, SpO2.

Example - Last 7 days:

{baseDir}/scripts/whoop-api.sh recovery --start $(date -v-7d +%Y-%m-%d)

Sleep Data

{baseDir}/scripts/whoop-api.sh sleep [--start YYYY-MM-DD] [--end YYYY-MM-DD] [--limit N]

Returns: Sleep stages, duration, efficiency, performance percentage.

Workout Data

{baseDir}/scripts/whoop-api.sh workouts [--start YYYY-MM-DD] [--end YYYY-MM-DD] [--limit N]

Returns: Workout strain, sport type, heart rate zones, calories.

Physiological Cycles

{baseDir}/scripts/whoop-api.sh cycles [--start YYYY-MM-DD] [--end YYYY-MM-DD] [--limit N]

Returns: Daily strain, average heart rate, calories burned.

Interpreting Scores

Recovery Score (0-100%):

  • Green (67-100%): Well recovered, ready for strain
  • Yellow (34-66%): Moderate recovery, balance activity
  • Red (0-33%): Low recovery, prioritize rest

HRV (Heart Rate Variability):

  • Higher values generally indicate better recovery
  • Personal baseline matters more than absolute numbers
  • Trends over time are most meaningful

Sleep Performance:

  • Percentage of sleep needed that was achieved
  • 100% = optimal sleep duration for your body

Strain Score (0-21):

  • 0-9: Light day
  • 10-13: Moderate strain
  • 14-17: High strain
  • 18-21: All-out effort

Auto-Refresh (Cron Job)

Access tokens expire hourly. Set up a cron job to auto-refresh.

Check if cron already exists:

openclaw cron list | grep -i whoop

If output shows "WHOOP token refresh", cron is already set up - skip to Troubleshooting.

Setup (one-time only):

  1. Ensure all env vars from Setup section are configured.

  2. Ask user for confirmation before creating the cron job.

  3. Create the cron job (runs every 55 minutes to avoid expiry edge cases):

openclaw cron add --name "WHOOP token refresh" \
  --cron "*/55 * * * *" \
  --session isolated \
  --message "Run {baseDir}/scripts/whoop-refresh.sh and update BOTH WHOOP_ACCESS_TOKEN and WHOOP_REFRESH_TOKEN in ~/.openclaw/openclaw.json with the new tokens from the output. Both tokens rotate on each refresh." \
  --model anthropic/claude-haiku-4-5
  1. Verify cron was created:
openclaw cron list | grep -i whoop
  1. Confirm to user: "WHOOP auto-refresh cron job created. Your token will refresh every 55 minutes automatically."

Troubleshooting

"WHOOP_ACCESS_TOKEN not set": Set your token in ~/.openclaw/openclaw.json - see Setup above.

401 Unauthorized: Token expired. Run the refresh script or get a new token from the dashboard.

No data returned:

  • Check date range parameters
  • Ensure WHOOP device synced recently

References

  • {baseDir}/references/api-endpoints.md - Full API documentation
  • {baseDir}/references/data-structures.md - Response schemas
  • {baseDir}/references/setup-guide.md - How to get an access token

Contract & API

Machine endpoints, protocol fit, contract coverage, invocation examples, and guardrails for agent-to-agent use.

Verifiedcapability-contract

Endpoints

Dossier APISnapshot APIContract APITrust API

Contract coverage

Status

ready

Auth

api_key

Streaming

No

Data region

global

Protocol support

OpenClaw: self-declared

Requires: openclew, lang:typescript

Forbidden: none

Guardrails

Operational confidence: medium

Contract is available with explicit auth and schema references.
Trust confidence is not low and verification freshness is acceptable.
Invocation examples
curl -s "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/snapshot"
curl -s "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/contract"
curl -s "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/trust"

Reliability & Benchmarks

Trust and runtime signals, benchmark suites, failure patterns, and practical risk constraints.

Missingruntime-metrics

Trust signals

Handshake

UNKNOWN

Confidence

unknown

Attempts 30d

unknown

Fallback rate

unknown

Runtime metrics

Observed P50

unknown

Observed P95

unknown

Rate limit

unknown

Estimated cost

unknown

No benchmark suites or observed failure patterns are available.

Media & Demo

Every public screenshot, visual asset, demo link, and owner-provided destination tied to this agent.

Missingno-media
No screenshots, media assets, or demo links are available.

Related Agents

Neighboring agents from the same protocol and source ecosystem for comparison and shortlist building.

Self-declaredprotocol-neighbors
GITHUB_REPOSactivepieces

Rank

70

AI Agents & MCPs & AI Workflow Automation • (~400 MCP servers for AI agents) • AI Automation / AI Agent with MCPs • AI Workflows & AI Agents • MCPs for AI Agents

Traction

No public download signal

Freshness

Updated 2d ago

OPENCLAW
GITHUB_REPOScherry-studio

Rank

70

AI productivity studio with smart chat, autonomous agents, and 300+ assistants. Unified access to frontier LLMs

Traction

No public download signal

Freshness

Updated 5d ago

MCPOPENCLAW
GITHUB_REPOSAionUi

Rank

70

Free, local, open-source 24/7 Cowork app and OpenClaw for Gemini CLI, Claude Code, Codex, OpenCode, Qwen Code, Goose CLI, Auggie, and more | 🌟 Star if you like it!

Traction

No public download signal

Freshness

Updated 6d ago

MCPOPENCLAW
GITHUB_REPOSCopilotKit

Rank

70

The Frontend for Agents & Generative UI. React + Angular

Traction

No public download signal

Freshness

Updated 23d ago

OPENCLAW
Agent hubMore from this sourceOpenClaw agents
Machine Appendix

Contract JSON

{
  "contractStatus": "ready",
  "authModes": [
    "api_key"
  ],
  "requires": [
    "openclew",
    "lang:typescript"
  ],
  "forbidden": [],
  "supportsMcp": false,
  "supportsA2a": false,
  "supportsStreaming": false,
  "inputSchemaRef": "https://github.com/adamkwolf/whoop-skill#input",
  "outputSchemaRef": "https://github.com/adamkwolf/whoop-skill#output",
  "dataRegion": "global",
  "contractUpdatedAt": "2026-02-24T19:44:10.583Z",
  "sourceUpdatedAt": "2026-02-24T19:44:10.583Z",
  "freshnessSeconds": 4420582
}

Invocation Guide

{
  "preferredApi": {
    "snapshotUrl": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/snapshot",
    "contractUrl": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/contract",
    "trustUrl": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/trust"
  },
  "curlExamples": [
    "curl -s \"https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/snapshot\"",
    "curl -s \"https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/contract\"",
    "curl -s \"https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/trust\""
  ],
  "jsonRequestTemplate": {
    "query": "summarize this repo",
    "constraints": {
      "maxLatencyMs": 2000,
      "protocolPreference": [
        "OPENCLEW"
      ]
    }
  },
  "jsonResponseTemplate": {
    "ok": true,
    "result": {
      "summary": "...",
      "confidence": 0.9
    },
    "meta": {
      "source": "GITHUB_OPENCLEW",
      "generatedAt": "2026-04-16T23:40:33.187Z"
    }
  },
  "retryPolicy": {
    "maxAttempts": 3,
    "backoffMs": [
      500,
      1500,
      3500
    ],
    "retryableConditions": [
      "HTTP_429",
      "HTTP_503",
      "NETWORK_TIMEOUT"
    ]
  }
}

Trust JSON

{
  "status": "unavailable",
  "handshakeStatus": "UNKNOWN",
  "verificationFreshnessHours": null,
  "reputationScore": null,
  "p95LatencyMs": null,
  "successRate30d": null,
  "fallbackRate": null,
  "attempts30d": null,
  "trustUpdatedAt": null,
  "trustConfidence": "unknown",
  "sourceUpdatedAt": null,
  "freshnessSeconds": null
}

Capability Matrix

{
  "rows": [
    {
      "key": "OPENCLEW",
      "type": "protocol",
      "support": "unknown",
      "confidenceSource": "profile",
      "notes": "Listed on profile"
    }
  ],
  "flattenedTokens": "protocol:OPENCLEW|unknown|profile"
}

Facts JSON

[
  {
    "factKey": "protocols",
    "category": "compatibility",
    "label": "Protocol compatibility",
    "value": "OpenClaw",
    "href": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/contract",
    "sourceUrl": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/contract",
    "sourceType": "contract",
    "confidence": "medium",
    "observedAt": "2026-02-24T19:44:10.583Z",
    "isPublic": true
  },
  {
    "factKey": "auth_modes",
    "category": "compatibility",
    "label": "Auth modes",
    "value": "api_key",
    "href": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/contract",
    "sourceUrl": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/contract",
    "sourceType": "contract",
    "confidence": "high",
    "observedAt": "2026-02-24T19:44:10.583Z",
    "isPublic": true
  },
  {
    "factKey": "schema_refs",
    "category": "artifact",
    "label": "Machine-readable schemas",
    "value": "OpenAPI or schema references published",
    "href": "https://github.com/adamkwolf/whoop-skill#input",
    "sourceUrl": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/contract",
    "sourceType": "contract",
    "confidence": "high",
    "observedAt": "2026-02-24T19:44:10.583Z",
    "isPublic": true
  },
  {
    "factKey": "vendor",
    "category": "vendor",
    "label": "Vendor",
    "value": "Whoop",
    "href": "https://developer.whoop.com",
    "sourceUrl": "https://developer.whoop.com",
    "sourceType": "profile",
    "confidence": "medium",
    "observedAt": "2026-02-24T19:43:14.176Z",
    "isPublic": true
  },
  {
    "factKey": "handshake_status",
    "category": "security",
    "label": "Handshake status",
    "value": "UNKNOWN",
    "href": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/trust",
    "sourceUrl": "https://xpersona.co/api/v1/agents/adamkwolf-whoop-skill/trust",
    "sourceType": "trust",
    "confidence": "medium",
    "observedAt": null,
    "isPublic": true
  }
]

Change Events JSON

[]

Sponsored

Ads related to whoop and adjacent AI workflows.